by athleticreports | Mar 16, 2024 | Blog, Fitness
Ready to give your chest a serious upgrade? Let’s talk about the best kettlebell chest workout and more! Kettlebells are not your average gym gear. They’re like the Swiss Army knife of fitness. This guide is all about showing you the coolest kettlebell...
by athleticreports | Mar 12, 2024 | Blog, Fitness
We’re discussing triceps today. More specifically, the medial head. We are looking into the best exercise for triceps medial head and more. When we dive into the world of arm workouts, it’s easy to get caught up in the quest for bigger biceps. But if...
by athleticreports | Mar 12, 2024 | Blog, Fitness
Ready to give your triceps a serious upgrade? Let’s dive into the world of resistance band tricep workout, where every pull and stretch brings you closer to those sculpted arms you’ve been dreaming of. Imagine turning heads with your strong, defined...
by athleticreports | Mar 11, 2024 | Blog, Fitness
The effectiveness of barbells, dumbbells and cables to build a strong back is beyond any debate. But did you know resistance band back workout can be extremely effective as well? Welcome to the ultimate guide on back workouts with resistance bands! If you’re...
by athleticreports | Mar 5, 2024 | Blog, Fitness
Ready to build a back that not only looks strong but truly is? We’re about to dive into the world of barbell magic with back workout with barbell. This isn’t just about lifting heavy; it’s about smart, targeted moves that hit every part of your back,...